My Books Available Now on Amazon ebooks

Amazon Kindle books now have some of my books. Please keep checking for more titles as they become available. Thanks!

Monday, December 1, 2025

Day 28 - Love - Hate

 Love                 (Goal Number:         )                                            Hate   

:  tender, caring, accepting, regard/respect, knowledge devotion                            abhor, spite, contempt, detest, loathe, enmity

 AWAKE TO THE GENUINE VALUE: 

You exude love in all directions, without discrimination. You are tender and caring toward every person, animal, and plant, recognizing that they are all part of one life. You accept variety, not trying to homogenize life. So, you love and accept people where they are on their journey of awakening, and at the same time, support everyone, including yourself, to grow, expand, and be more fully loving. You come to life with respect for life. You realize that part of being loving is to learn about others and have compassion for everyone. You are a devoted person.

PARTIALLY ASLEEP TO THE GENUINE VALUE: 

You love some, but hold back from others, as you have exclusions based often on biases. You can love deeply, mostly in your in-group. You only tolerate some variety, wanting more to be like whatever your ideal is. You give grace and compassion to some, but not all. You learn some about others, but you only care enough to gain inner knowledge of a select few. Your respect can be surface, for you value good manners, but are not that interested in knowing others beyond a cursory level.

LIVING IN THE IMPOSTOR VALUE

Your love is not genuine. Under the surface, you may even abhor people you are pretending to love. You do spiteful things, endeavoring to hurt others. There are so many people for whom you have contempt. Your negative attitude, of course, is not confined to people, but extends to just about everything, every being. You tend to detest happy, loving people. You are at odds with life itself. You feel deeply that you are unlovable and have been given the short stick in life

Look at your life. Which is the most true for you?   ____ 1   _____ 2  _____ 3

What to do:

DECISION

Choose. Which do you want for yourself and your world? Which way would you like life to be?

FOCUSING YOUR MIND

Going for the target you have chosen

To shift in the direction of love select some or all of the following and copy them in order to have them with you. Live with them. Think about them. Absorb them.

·  I forgive myself and begin to love myself.

·  I know how vital love is for a full life.

·  I practice being as kind and loving as I can be.

·  I respect myself and others.

·  My love is for all life, for people, animals, plants, the planet itself.

·  It is interesting to learn about others, including other life forms.

·  I have decided to love.

REINFORCING BEHAVIORS

Action steps to take to get off the log

·  Look in the mirror every day. Look deeply into your own eyes. Talk to yourself as a life coach. Tell yourself the truth. Encourage yourself to become more and more loving each and every day.

·  Select a person that irritates you. Get to know their story. Listen with an open heart. Silently tell yourself you care and respect this person and all they have gone through. Feel the inner shift you experience. Know that you usually only dislike someone because you don’t have enough understanding of them and their struggles.

·  All the great religions focus on the absolute importance of love. Find some quotes that speak to you and memorize them.

·  Write a kind and caring letter to someone that has been estranged from you. Mail it.

·  Find others who are struggling, and do something kind for them, anonymously.

·  Volunteer at an animal shelter, a hospice, a homeless shelter, a church. Be a beacon of light and love there.

·  Think about someone you know who you consider to be a loving person. Ask them about how they got to that point. Listen, listen, listen.

Remember Love

Sunday, November 30, 2025

Day 27 - Reflection Day Four

 It's time to rest and reflect on the week. Think back on the values we discussed. 

Was there one that seemed to stand out, particularly speaking to you - either positively or negatively? If so, contemplate what makes it important in your life? What is your history with it? How can you strengthen it for the future?

Which one is your weakest value? Are you willing to take time to study it more and practice it regularly? Why or why not?

What new things have you learned about yourself? 


P.S. - If you find this dive into values helpful, please invite others to explore with you. If you are willing, spend time discussing with them. Talking about meaningful things helps deepen us and our understanding, as well as friendships.

Have a blessed week.

Saturday, November 29, 2025

Day 26 - Learning - Ignorance

Learning           (Goal Number:         )             Ignorance

enlightenment, scholarship, intellect, aware                          crass, uninformed, superficial, unaware

 AWAKE TO THE GENUINE VALUE: 

You find it exciting to learn new things, meet and learn about new people and cultures, discover new music, read about new ideas, and so on. You do not resist letting go and welcoming new information. Enlightenment has long been the goal in spirituality, and you seek it in all areas. You want to know. You admire good scholarship. You like challenging your intellect and stretching your mind. You consider it extremely important to be as aware of the truth as you possibly can.

 PARTIALLY ASLEEP TO THE GENUINE VALUE: 

You value learning, up to a point. You have some areas that you have decided about and do not want those disturbed. You tend to read about or watch videos that reinforce your own ideas, maybe expanding them some, but you are uncomfortable going into new territory. You may have some areas where you are willing to explore new ideas.

LIVING IN THE IMPOSTOR VALUE:

You are locked into your worldview and refuse to entertain new ideas. You have made idols of some ideas, sacred and not up for discussion. Because of your extreme refusal to consider learning, you are ill-informed on most issues, stuck in your own mind.  You are unaware, and don’t care about breakthroughs and new understandings, at least in most areas. If they reinforce your beliefs, then you consider them. You have a surface, superficial view of many areas. You consider learned people negatively, giving them names to disparage them, such as high and mighty, air heads, too good for their own britches, they are full of hot air, etc.

Look at your life. Which is the most true for you?   ____ 1   _____ 2  _____ 3

What to do:

DECISION

Choose. Which do you want for yourself and your world? Which way would you like life to be?

FOCUSING YOUR MIND

Going for the target you have chosen

To shift in the direction of learning select some or all of the following and copy them in order to have them with you. Live with them. Think about them. Absorb them.

·     God gave me intelligence and expects me to use it.

·     It is important to seek the truth, for I don’t want to live a lie.

·     Enlightenment is a goal of mine.

·     The more I know, the more options I have.

·     An old saying is – the person with the most options wins.

·     It is fun to learn new things.

REINFORCING BEHAVIORS

Action steps to take to get off the log

·  Subscribe to Smithsonian on your phone or computer. Read about new discoveries.

·  Armstrong Institute does archeology in Israel, and their emails and magazine are free. Learn about new discoveries in relation to the Bible.

·  On YouTube, watch After Skool videos on various subjects. Think about the new ideas.

·  Think of an area you would like to learn about, such as how to paint, what happens in the deepest sea, how far away are the stars, who was George Washington, how does an engine work, or most anything. Research it in a variety of ways.

·  Get a friend, or several friends, to go on the adventure of learning together. Have discussions about the areas you select to learn about. Think deeply about it.

·  Enroll in courses in person or online. Maybe finish or start a degree.

Remember Learning

Friday, November 28, 2025

Day 25 - Justice - Injustice

 Justice  (Goal Number:         )                                    Injustice

fairness, impartiality, rightness, balance, right reason                              unfairness, wrongness, biased, one-sidedness, dirt

AWAKE TO THE GENUINE VALUE: 

Justice is an underlying issue for you. It seems obvious to you that fairness is the way to play any game, including the game of life. You strive to be impartial, remembering Lady Justice wears a blindfold. Things need to be in the right balance, arrived at by right reason. You also realize that justice is difficult to discern, at least in some cases. At times, what seems to be justice for one person or group is unfair to another. Caring deeply for justice, you wrestle with this issue. Is a compromise still justice? Can anyone always have their way? So many questions.

 PARTIALLY ASLEEP TO THE GENUINE VALUE: 

You are most likely to be concerned about justice for yourself, and sometimes for those you know, for those in your group, for your nation. It is difficult for you to be impartial. Seeking the truth and fairness of the matter seems way too much work. You may get confused about current issues over one thing or another. You question what is right for one group or person versus another. If both cannot have what they want, is there a compromise? You realize all of the complications, but they are not of prime importance to you.

LIVING IN THE IMPOSTOR VALUE:

You complain about life being unfair to you. Where is your justice? You are extremely biased, and your biases often make little if any sense. You see one side only of most any issue, and dismiss others with different points of view as stupid or so wrong they are not worth considering. You can be quite angry and even verbally or physically violent if you get emotional about “your” side of an issue.

Look at your life. Which is the most true for you?   ____ 1   _____ 2  _____ 3

What to do:

                                            DECISION

Choose. Which do you want for yourself and your world? Which way would you like life to be?

 

FOCUSING YOUR MIND

Going for the target you have chosen

To shift in the direction of justice, select some or all of the following and copy them in order to have them with you. Live with them. Think about them. Absorb them.

·     The best way to play a game is to be fair.

·     I am known for being a fair and balanced person.

·     I can see various sides of an issue, for I look impartially at it.

·     I do my best to reason rightly, free of bias and emotion.

·     I strive to find justice so that everyone wins their fair outcome.

REINFORCING BEHAVIORS

Action steps to take to get off the log\ 

  • Select an issue that bothers you, one about which you have a bias. Read several different points of view about this issue. Jot down pros and cons in two columns. Weigh them in your mind. What would it be like if one side prevailed? If the other prevailed? Is there a possible compromise?

  • Balance is more than not falling over. Look up meanings, synonyms, and antonyms for the word “balance.” Practice this expanded balance in your life.

  • Practice listening to to others without preparing what you are going to say. Give them a fair listen. Listen to them deeply, including body language, feelings they convey. Do this with friends and family, and also with people on television.

  • Switch channels to hear multiple sides of an issue. You know they are all biased, so look through the eyes of the different biases. Learn to discern real speech vs talking ;points.

RememberJustice

Thursday, November 27, 2025

Day 24 - Intuition - Close-mindedness

 Intuition           (Goal Number:         )             Close mindedness

honoring and listening within, insight, revelation                    biased, intolerant, prejudiced, dishonoring insight

AWAKE TO THE GENUINE VALUE:

You have often been given the gift of intuition, which you honor and appreciate. You have learned to listen within and trust the guidance and insights you receive. Sometimes there are small inights, and sometimes there are major revelations that come to you. Some are synchronistic experiences. You often feel that you know more than you could logically know. About most of your regrets in life, it could be said, “I knew I shouldn’t have done that.”  That has led you to be more careful about your intuitions and treat them with respect..

 PARTIALLY ASLEEP TO THE GENUINE VALUE: 

Sometimes you listen within, but sometimes you just charge ahead. Sometimes you follow your guidance, but at other times, you don’t, leading to a significant pile of regrets. You are not sure where your flashes of intuition come from, and so you talk yourself into ignoring some.

LIVING IN THE IMPOSTOR VALUE: 

You rarely, or ever, listen to intuition. You think it is just your mind trying to trick you, or just random thoughts passing through. You are not tolerant of others who speak of their flashes of insights and how they were led to good things. You have a highly negative view of intuition; in fact, you are prejudiced against it.

Look at your life. Which is the most true for you?   ____ 1   _____ 2  _____ 3

What to do:

DECISION

Choose. Which do you want for yourself and your world? Which way would you like life to be?

 

FOCUSING YOUR MIND

Going for the target you have chosen

To shift in the direction of intuition, select some or all of the following and copy them in order to have them with you. Live with them. Think about them. Absorb them.

·     I am thankful for my intuition.

·     I am learning to tell the difference between intuition and wishful thinking.

·     In history, most breakthroughs have come from intuition.

·     I am grateful that there is such a thing as guidance that is beyond my limited knowledge.

·     I am getting better and better at listening within.

REINFORCING BEHAVIORS

Action steps to take to get off the log

·     Spend time in the silence daily, stilling your inner dialogue.

·     Bring a question up, sit still, be silent for about 10 minutes. Write whatever comes to mind without stopping or censoring for 5 minutes. Reread what you wrote.

·     Begin to write down your dreams first thing in the morning, even if all you recall is a fragment. The more you do this, the more you will remember. What do your dreams tell you?

·     Become aware of your body signals that give you a heads up, such as when danger is near, something good is coming, or don’t buy this…..

·     Begin to notice even a little inkling. What actually happened? Keep track of these things. By honoring even little hints of intuition, they will increase.

Remember Intuition

Wednesday, November 26, 2025

Morning Insight I Just Have to Insert - A New Thought

 I was eating my cereal and blueberries a short while ago, and a new to me thought came barreling through. I need to share it now, for by the time we get to the end of the 40 values, it might have faded.

In Jesus' day, and for about 200 years prior, there was a growing belief/hope in God breaking through, clearing out all evil and evildoers, ushering in a new Kingdom ruled by God. It was called apocalypticism. It was thought that it would be violent.

Jesus is thought to be in that group by many scholars, perhaps the majority, as far as I can tell. That is possibly why later New Testament writers shifted to this point of view. But let's consider a couple of things.

This morning I was given a new insight about that, a vision. 

Jesus was teaching how to live in order that we the people, could bring about a new kingdom, a new Godly way to be. In my vision, I saw he described a peaceful revolution of love and light.

Consider the synoptic Gospels, Matthew, Mark, and Luke (the 3 earliest Gospels). He taught in parables, in one liners, by his actions, and by example. Look at what he taught there.

He was humble, "It's not I, it's the Father within doing the work." He told us who we are - light, salt, loved, forgiven. He asked for the kingdom to come so that it would be on earth as in heaven. He told us that caring for one another was paramount, think of the sheep and goats parable in Matthew.

If we all could/would awaken to our divine nature and live it, we would have paradise here today. There would be no starvation, no war, no evil.

I realize it is possible, yet not likely that enough people will shift to awakening to the Truth of God, of Oneness, of Love. Yet, I can see clearly this morning that this is what Jesus asked of us.

Join me in aiming for this unlikely awakening, for Jesus' vision to manifest here on earth, in our lives, peacefully, together.

Day 23 - Integrity - Depravity

 Integrity           (Goal Number:         )                         Depravity

congruence, honesty, sincerity, upright, decency, honor                              incongruence, dishonesty insincerity, corruption

 AWAKE TO THE GENUINE VALUE: 

Your integrity and that of others is of paramount importance to you. Being congruent means consistently expressing your values, using them as yardsticks for decisions, guiding your actions. Honesty to you means being transparent and living what you are. In all situations, people see you as sincere and upright. Decency, consistency, and honesty are your way of life. You are an honorable person.

 PARTIALLY ASLEEP TO THE GENUINE VALUE: 

Your actions are not consistently in line with each other. You have a sliding scale of what is honest, believing full honesty is not always wise. You don’t want others to know everything about you. You have some things in your past, or maybe present, that you do not want known. People generally consider you fairly honest and decent.

LIVING IN THE IMPOSTOR VALUE:

You are very incongruent, all over the place. The situation and who you are with dictate what you do or say. Being basically dishonest, you manipulate to make things go your way. Some say there is not a sincere bone in your body. You might even be seen as corrupt.

Look at your life. Which is the most true for you?   ____ 1   _____ 2  _____ 3

What to do:

DECISION

Choose. Which do you want for yourself and your world? Which way would you like life to be?

FOCUSING YOUR MIND

Going for the target you have chosen

To shift in the direction of integrity, select some or all of the following and copy them in order to have them with you. Live with them. Think about them. Absorb them.

·     I realize how important integrity is.

·     I give up all illusions of being able to hide who I am. Consciousness is visible. People know who I am no matter how much I may try to hide.

·     I want to be an upright person.

·     I choose to be honest.

·     I am an honorable person.

REINFORCING BEHAVIORS

Action steps to take to get off the log

·     Decide what is truly important to you, something greater. What would lead your life there? What do you need to do to train yourself to be consistently aiming for a higher goal?

·     What do you want said of you when you die? Be that person.

·     Practice saying honest things in a kind way.

·     Say what you mean and mean what you say is an old adage. It is important to live that way. Practice this.

·     Ask yourself what kind of person do you really want to be. Strive to be the best you can be, forgiving yourself when you fall short, getting back up and trying again.

Remember Integrity